Ultimate Savannah Senior Care Services Guide
Savannah, a coastal Georgia city, is charming and picturesque, thanks to period architecture and oak-lined streets. The city also plays a vital role in helping seniors remain socially active via a host of activities, care centers and other services.
Senior centers are conveniently located across the city to help seniors socialize, stay current and keep active. Many Savannah merchants, including restaurants, provide substantial discounts to senior citizens, too.
Community Events, Festivals and Fairs
Savannah Blues, Jazz & BBQ Festival on River Street
Maybe you happen to love deep southern blues, smooth jazz and smoky BBQ chicken wings. If you do, make sure you head on down the Blues, Jazz & BBQ Festival on River Street this June 30th until July 2nd in downtown Savannah. Presented as part of the Savannah Waterfront Association, you can enjoy great music and your favorite BBQ at this popular event.
The Forsyth Farmers’ Market
If you’re a fan of fresh, organic and locally grown produce cultivated by local farmers in the area, the Forsyth Farmers’ Market is a sure bet to get fantastic produce while helping local farmers at the same time. The market, which is open from 9 a.m. to 1 p.m., rain or shine, is located at the south end of the Forsyth Park in the historic part of Downtown Savannah. Paying a visit to the market and checking out local produce is a fun and delicious summer activity.
The Beat Goes On
If you’re looking for some excitement and a throwback to your favorite tunes from the 60s, 70s and 80s, it might be a great idea to mosey on down to the Savannah Theatre this summer starting July 14th! The production, “The Beat Goes On,” will feature all the favorite oldies for all those reminiscing of the classics and aching for a little nostalgia!
Other Fun Stuff to do for FREE
Savannah offers ample free admission to events and activities for all ages, which is perfect if you are enjoying an afternoon with the grandchildren or some friends. Check out this list of great activities to do for free.
Nutrition and Discounts for Savannah Seniors
Senior Citizens Inc.
Part of Meals on Wheels for coastal Georgia, Senior Citizens Inc. provides senior citizens with daily meals that are nutritious and, best of all, tasty. Delivering prepared meals right to your doorstep, Senior Citizens Inc. is a non-profit organization dedicated to allowing seniors to live healthy and balanced lives.
Through nutritionally rich meals that consider dietary restrictions like diabetes or low-sodium diets, freshly-made meals can be delivered for as little as $6 a day. Meals are available for anyone over the age of 55 three times a day.
In-house Discounts for Senior Citizens
Several popular restaurants and chains offer senior discounts that can add up. Applebee’s offers a 15% discount for senior citizens over the age of 60 with their Golden Apple Card, which can be obtained by contacting your local Savannah Applebee’s directly. Arby’s offers a 10% discount for senior citizens over the age of 55 throughout Georgia.
Auntie Anne’s Soft Pretzel’s also offers a 10% discount for the elderly over 65 years old with Georgia issued identification or senior citizen card. A&W All American Food offers discounts to those over the age of 55, which range depending on location. Ben & Jerry’s also offers discounts of up to 10% for those over 60 years old throughout Georgia. Many other merchants, restaurants and services in Savannah offer senior discounts in everything from grocery stores to health screenings.
At any age fitness is important, but as we get older fitness can take a pivotal role in determining our overall health and quality of life. Nonetheless, as people age, it is more likely they will abandon fitness regimens they once kept, perhaps due to restrictions that come with age. As a result, it is crucial to stay active with exercises and activities that are light on strain but heavy in health benefits.
The ubiquitous Y offers a variety of fitness programs that are targeted for senior individuals. The Savannah YMCA also offers specialized classes to keep senior citizens active. Better yet, the YMCA allows people to maintain their fitness goals without having to pay for an expensive gym membership and premiums.
Also, for senior citizens, it can at times be intimidating to enter a gym facility that does not cater to people of an advanced age. As a result, taking advantage of the Y’s specialized programs for senior citizens is the best way to keep active in an unintimidating environment that is also affordable.
SilverSneakers is a fitness program with a sole focus on senior health. With more than 13,000 locations, SilverSneakers is also an excellent contact and resource for seniors across the nation, as their services are unrestricted no matter the location.
The focus is to promote senior health through enjoyable fitness classes that are designed specifically for people of advanced age. Best of all, it’s free!
Although geared towards all age groups, Strong Gym of Savannah also has specialized focus on health and fitness for seniors. Located in a central location just two blocks from Forsyth Park, Strong Gym also offers seniors group fitness lessons in the park.
The focus is to allow senior citizens the opportunity to condition and tone, as well as maintain cardiovascular strength and training through a low-impact fitness program. Their classes are popular and fill up quickly, so use their booking app to schedule your class.
Attend a Chair Yoga Class
Pay a visit to the Southwest Chatham Library and enjoy some chair yoga if you’re looking for a softer type of yoga that stretches muscles and increases flexibility. The class is performed while seated, although some participants do exercises standing if it’s more comfortable. Transitioning from the seat to the floor, this type of yoga is primarily geared for seniors or those with physical disabilities, injury or illness.
Your golden years are the best time to get out and travel. Best of all, there are also bountiful resources and discounts that offer senior citizens perks when traveling, whether it’s across the state, the country or overseas. Here are the top three Savannah travel companies that can help you cross off a few adventures on that bucket list.
Eldertreks caters exclusively for people 50 and over and is Savannah’s most popular senior travelers’ guide. Eldertreks offers specially designed plans and activities for small groups in destinations that are off the beaten path. Currently, Eldertreks is featuring its “Grand Southeast Asia Tour,” which includes travel, accommodation,\ and sightseeing through Cambodia, Vietnam, Thailand and Burma.
Also, Eldertreks has specially designed tours through North America, Central America, South America, Europe, South East Asia, Asia and Oceania. The company also recently introduced their adventure-filled “Cultural West Africa” excursion and the “Sea to Sahara” tour in Morocco.
Walking the World
Walking the World is a Savannah-based travel excursion group that focuses on group expeditions through the USA’s most outstanding cultural and natural offerings, as well as another offering across the world with guide and founder Ward Luthi. Luthi started the company in 1987 to promote living life to the fullest, regardless of age, while testing physical limits in a supportive and safe environment.
As the name suggest, their programs are designed for seniors who mean to stay active. Have you ever wanted to explore Capitol Reef in Utah, on foot? This group is the travel group that is right for you.
Focused on “must-see” world destinations and unique cultural offerings, including far-away nations that are often overlooked by travelers or harder to access, like Brunei and Bhutan. Trips are geared to seniors in three categories, depending on the level of activity.
A low-impact excusing could involve light sightseeing and 2-3 hours of activity, while their more demanding expeditions can involve 6-8 hours of daily activity and sightseeing. Also, 50Plus Expeditions offers trips to places most travelers wouldn't dream of exploring, including Antarctica.
Senior Education and Training
As seniors, it is important to stay connected and keep learning. As a result, it can be beneficial to take classes in different things you may be interested in learning. Also, by keeping up with the wider world or simply begin creative through a senior’s art class, you will also be staving off degenerative conditions like Alzheimer’s and dementia.
Try learning a new computer program in a stress-free environment or take a few French lessons before that long-awaited trip to Quebec City. Here are a few places that offer different classes geared towards senior citizens.
The Learning Center
As their motto suggests, the Learning Center is a place dedicated to anyone over the age of 50 who has a desire to learn. The Learning Center offers classes in a variety of academic topic and learning opportunities that can be rigorous. Classes include foreign language conversation circles in German, Italian, French and Spanish.
The Learning Center also offers skill-building classes in a wide array of subjects and artistic pursuits, including watercolor painting, writing, pottery and yoga. Also, the Learning Center offers evening lectures in a casual setting that include a wine and cheese reception; making it an excellent way to socialize and meet new like-minded people interested in lifelong learning. Their time of courses and schedule vary throughout the year, so it is best to plan ahead of time and sign-up early.
Golden Age Centers of the City of Savannah
The city of Savannah offers public centers known as Golden Age Centers that offer learning opportunities for senior citizens throughout the Savannah region. Learn computer training through the city’s computer training course.
The city’s Golden Age programs offer a wide array of learning and recreational courses geared towards self-sufficient seniors 55 and over. Annual registration is also only $5, providing excellent learning opportunities that are also affordable. Savannah has 13 Golden Age Centers in the metropolitan area.
Aside from classes and lessons, daily activities are a great way to keep seniors active and engaged. Try going for a long leisurely walk, while enjoying the city’s great year-round weather. If you’d like to go further, enjoy a leisurely bike ride and get to those historical Savannah sights on weekdays, allowing you to have them all to yourself. If you’d like to learn more about the city, a guided tour offers an excellent way to stretch those legs and give your brain a historical boost.
Guided Walking Tours of Savannah
If you would rather stay close to home than trek halfway around the world, or enter an intimidating gym environment, guided walking tours is a great way to get you out of the house and connect with Savannah’s rich history. Better yet, for those who are tech-savvy and have a smartphone, self-guided tours that work on any smartphone are great ways to explore the city. By downloading “Savannah Map and Walks,” the guide will take you through Savannah’s most interesting sights, allowing you to explore the city’s cultural richness.